GREEK YOGURT WITH STRAWBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
About GREEK YOGURT WITH STRAWBERRIES
GREEK YOGURT WITH STRAWBERRIES is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 19.2g of carbohydrates, and 2.0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
VANILLA GREEK YOGURT (PASTEURIZED GRADE A NONFAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, CORN STARCH, CONTAINS LESS THAN 1% OF: KOSHER GELATIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), VITAMIN A ACETATE, VITAMIN D3), STRAWBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA, DRIEDUNSWEETENED COCONUT, NONFAT MILK, HONEY, BROWN SUGAR MOLASSES, NATURAL FLAVOR, SOY LECITHIN (PROCESSING AID)).
Dietary Information
GREEK YOGURT WITH STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 121 calories per 100 grams, GREEK YOGURT WITH STRAWBERRIES gets 23% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT WITH STRAWBERRIES
See how GREEK YOGURT WITH STRAWBERRIES compares to other foods in terms of nutrition:
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