GREEK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About GREEK YOGURT, VANILLA
GREEK YOGURT, VANILLA is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 9.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, CHICORY ROOT FIBER, EVAPORATED CANE JUICE, PECTIN, NATURAL VANILLA EXTRACT, LOCUST BEAN GUM, MONK FRUIT EXTRACT, NATURAL FLAVORS, STEVIA LEAF EXTRACT, GUAR GUM.
Dietary Information
GREEK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, GREEK YOGURT, VANILLA gets 48% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK YOGURT, VANILLA
See how GREEK YOGURT, VANILLA compares to other foods in terms of nutrition:
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- GREEK YOGURT, VANILLA vs PINEAPPLE COCONUT NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS, COCONUT & DRIED PINEAPPLE, TROPICAL DAYBREAK
- GREEK YOGURT, VANILLA vs CHOBANI, SIMPLY 100, NON-FAT GREEK YOGURT, STRAWBERRY CHOCOLATE TRUFFLE, STRAWBERRY CHOCOLATE TRUFFLE
- GREEK YOGURT, VANILLA vs CHOBANI, FLIP, LOW-FAT GREEK YOGURT, SRIRACHA MANGO, SRIRACHA MANGO
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