GREEK YOGURT SMOOTHIE, TROPICAL MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Riboflavin | 0.1 MG | 11% | |
| Vitamin B-12 | 0.4 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 193 MG | 15% | |
| Iron, Fe | 0.1 MG | 1% | |
| Phosphorus, P | 113 MG | 9% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (1.3g per 100g).
About GREEK YOGURT SMOOTHIE, TROPICAL MANGO
GREEK YOGURT SMOOTHIE, TROPICAL MANGO is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 10.3g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, MANGOS, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, STEVIA LEAF EXTRACT (NATURAL SWEETENER), POTASSIUM SORBATE (FOR FRESHNESS), ANNATTO (FOR COLOR).
Dietary Information
GREEK YOGURT SMOOTHIE, TROPICAL MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, GREEK YOGURT SMOOTHIE, TROPICAL MANGO gets 30% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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