GREEK YOGURT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About GREEK YOGURT SMOOTHIE
GREEK YOGURT SMOOTHIE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 14.2g of carbohydrates, and 4.4g of fat. This food belongs to the Yogurt category.
Ingredients
GREEK YOGURT*, MANGO PUREE, APPLE PUREE, APPLE CONCENTRATE, TANGERINE PULP, CORN STARCH, LEMON JUICE CONCENTRATE.
Calorie Breakdown
At 106 calories per 100 grams, GREEK YOGURT SMOOTHIE gets 10% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT SMOOTHIE
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