GREEK YOGURT, RASPBERRY CHOCO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (2.3g per 100g).
About GREEK YOGURT, RASPBERRY CHOCO
GREEK YOGURT, RASPBERRY CHOCO is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 14g of carbohydrates, and 2.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM, LIVE AND ACTIVE CULTURES S. THERMOPHILUS, BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), RASPBERRIES, EVAPORATED CANE JUICE, CHOCOLATE SPLITS CHOCOLATE, COCOA BUTTER, SUGAR), NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).
Dietary Information
GREEK YOGURT, RASPBERRY CHOCO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, GREEK YOGURT, RASPBERRY CHOCO gets 25% of its calories from protein, 52% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT, RASPBERRY CHOCO
See how GREEK YOGURT, RASPBERRY CHOCO compares to other foods in terms of nutrition:
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- GREEK YOGURT, RASPBERRY CHOCO vs STRAWBERRY BANANA COCONUTMILK YOGURT ALTERNATIVE, STRAWBERRY BANANA
- GREEK YOGURT, RASPBERRY CHOCO vs SO DELICIOUS DAIRY FREE, GREEK STYLE, CULTURED COCONUT MILK, PLAIN
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