GREEK YOGURT PARFAIT WITH STRAWBERRIES

Nutrition Highlights

• Low in calories with 108 kcal per 100g.
• Very low in fat (1.7g per 100g).

About GREEK YOGURT PARFAIT WITH STRAWBERRIES

GREEK YOGURT PARFAIT WITH STRAWBERRIES is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 17.4g of carbohydrates, and 1.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

NONFAT VANILLA GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE, CORNSTARCH, NATURAL FLAVOR, LOCUST BEAN GUM, MALIC ACID, POTASSIUM SORBATE [FOR FRESHNESS]), STRAWBERRIES, GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND [SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG]).

Dietary Information

GREEK YOGURT PARFAIT WITH STRAWBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, GREEK YOGURT PARFAIT WITH STRAWBERRIES gets 25% of its calories from protein, 65% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEK YOGURT PARFAIT WITH STRAWBERRIES

See how GREEK YOGURT PARFAIT WITH STRAWBERRIES compares to other foods in terms of nutrition:

• GREEK YOGURT PARFAIT WITH STRAWBERRIES vs LOW FAT YOGURT, ORIGINAL
• GREEK YOGURT PARFAIT WITH STRAWBERRIES vs COCONUT ICELANDIC STYLE SKYR WHOLE MILK YOGURT, COCONUT
• GREEK YOGURT PARFAIT WITH STRAWBERRIES vs PLAIN ICELANDIC STYLE SKYR WHOLE MILK YOGURT, PLAIN
• GREEK YOGURT PARFAIT WITH STRAWBERRIES vs STRAWBERRY CARROT SUPER SMOOTHIE, STRAWBERRY CARROT

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