GREEK YOGURT, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK YOGURT, MIXED BERRY
GREEK YOGURT, MIXED BERRY is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED, PASTEURIZED NONFAT MILK, MIXED BERRY BLEND [WATER, SUGAR, RASPBERRY PUREE, STRAWBERRIES, BLUEBERRIES, CORN STARCH, FRUIT AND VEGETABLE JUICE FOR COLOR, PECTIN, NATURAL FLAVORS, REB A (NATURAL STEVIA LEAF SWEETENER), CITRIC ACID AND MONK FRUIT EXTRACT], LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, B. LACTIS AND L. CASEI.
Dietary Information
GREEK YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, GREEK YOGURT, MIXED BERRY gets 56% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK YOGURT, MIXED BERRY
See how GREEK YOGURT, MIXED BERRY compares to other foods in terms of nutrition:
- GREEK YOGURT, MIXED BERRY vs SPICED PEAR ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, SPICED PEAR
- GREEK YOGURT, MIXED BERRY vs VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, VANILLA
- GREEK YOGURT, MIXED BERRY vs POMEGRANATE & PASSION FRUIT ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, POMEGRANATE & PASSION FRUIT
- GREEK YOGURT, MIXED BERRY vs PEACH ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT, PEACH
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