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GREEK YOGURT, MAPLE

Yogurt Hain Refrigerated Foods Inc. Branded
128 Calories
3.5g Protein
14.1g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 57mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 14.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 14.1g 59%
Fat 6.2g 26%

Minerals

Nutrient Amount % DV
Potassium, K 181 MG 4%
Sodium, Na 57 MG 2%

About GREEK YOGURT, MAPLE

GREEK YOGURT, MAPLE is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.1g of carbohydrates, and 6.2g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, CREAM, CANE SUGAR, BROWN CANE SUGAR, HONEY, PECTIN, NATURAL FLAVOR, SUGAR SYRUP, MOLASSES.

Calorie Breakdown

At 128 calories per 100 grams, GREEK YOGURT, MAPLE gets 11% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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