GREEK YOGURT BARS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
About GREEK YOGURT BARS, BLUEBERRY
GREEK YOGURT BARS, BLUEBERRY is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 24.6g of carbohydrates, and 0.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NONFAT MILK, GREEK YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES), SUGAR, BLUEBERRY SWIRL (BLUEBERRIES, SUGAR, WATER, NATURAL FLAVOR, PECTIN, CITRIC ACID, LOCUST BEAN GUM), MILK PROETEIN CONCENTRATE, MALTODEXTRIN, CREAM, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID, VEGETABLE JUICE (COLOR).
Dietary Information
GREEK YOGURT BARS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 123 calories per 100 grams, GREEK YOGURT BARS, BLUEBERRY gets 25% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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