GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About GREEK YOGURT
GREEK YOGURT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 7.7g of carbohydrates, and 4.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC CREAM, ORGANIC SUGAR, NATURAL FLAVOR, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA BEANS SEEDS, ORGANIC LEMON JUICE CONCENTRATE. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Calorie Breakdown
At 106 calories per 100 grams, GREEK YOGURT gets 31% of its calories from protein, 29% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT
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