GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.7g per 100g).
About GREEK YOGURT
GREEK YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 11.3g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.
Ingredients
GREEK YOGURT: CULTURED PASTEURIZED GRADE A MILK, WATER, SUGAR, FRUIT JUICE (FOR COLOR), PECTIN, LOCUST BEAN GUM, NATURAL COFFEE FLAVOR (INCLUDING COFFEE POWDER), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), BLACK CARROT JUICE (FOR COLOR), LEMON JUICE, XANTHAN GUM. DOVE DARK CHOCOLATE PIECES: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS).
Dietary Information
GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, GREEK YOGURT gets 27% of its calories from protein, 45% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT
See how GREEK YOGURT compares to other foods in terms of nutrition:
- GREEK YOGURT vs VANILLA WHOLE MILK YOGURT POUCHES, VANILLA
- GREEK YOGURT vs YOGURT WITH PEACHES, PEACHES
- GREEK YOGURT vs PEACH LOWFAT YOGURT, PEACH
- GREEK YOGURT vs BLUEBERRY FLAVORED DAIRY SNACK, BLUEBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.