GREEK YOGURT
215
Calories
8.5g
Protein
18.5g
Carbs
11.5g
Fat
0.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
215
% Daily Value*
Total Fat 11.5g
15%
Saturated Fat 4.6g
23%
Trans Fat 0g
Cholesterol 19mg
6%
Sodium 42mg
2%
Total Carbohydrate 18.5g
7%
Dietary Fiber 0.8g
3%
Total Sugars 13.9g
Protein 8.5g
17%
Vitamin D 0mcg
0%
Calcium 154mg
12%
Iron 0.8mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.5g
22%
Carbs
18.5g
48%
Fat
11.5g
30%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 42 MG | 2% |
About GREEK YOGURT
GREEK YOGURT contains 215 calories per 100g serving. It provides 8.5g of protein, 18.5g of carbohydrates, and 11.5g of fat. It also contains 0.8g of dietary fiber.
Compare GREEK YOGURT
See how GREEK YOGURT compares to other foods:
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- GREEK YOGURT vs ALMONDMILK YOGURT
- GREEK YOGURT vs ORGANIC DAIRY-FREE YOGURT
- GREEK YOGURT vs ORGANIC YOGURT ALTERNATIVE
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