GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
About GREEK YOGURT
GREEK YOGURT is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 5.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, CANE SUGAR, BROWN CANE SUGAR, VANILLA EXTRACT, HONEY, PECTIN.
Calorie Breakdown
At 124 calories per 100 grams, GREEK YOGURT gets 11% of its calories from protein, 47% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK YOGURT
See how GREEK YOGURT compares to other foods in terms of nutrition:
- GREEK YOGURT vs CEREMONIAL MATCHA ORGANIC KEFIR CULTURED WHOLE MILK, CEREMONIAL MATCHA
- GREEK YOGURT vs CREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE
- GREEK YOGURT vs MANGO FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, MANGO
- GREEK YOGURT vs VANILLA LOWFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.