GREEK YOGURT

Nutrition Highlights

• Low in calories with 67 kcal per 100g.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.3g per 100g).

About GREEK YOGURT

GREEK YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 9.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), CHOCORY ROOT FIBER, WATER, ORANGE PUREE, EVAPORATED CANE JUICE, MANGOSTEEN JUICE CONCENTRATE, PECTIN, LEMON JUICE CONCENTRATE, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT.

Dietary Information

GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, GREEK YOGURT gets 48% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEK YOGURT

See how GREEK YOGURT compares to other foods in terms of nutrition:

• GREEK YOGURT vs BIZZY BUZZY STRAWBERRY LOW-FAT YOGURT MILKSHAKES DRINK, BIZZY BUZZY STRAWBERRY
• GREEK YOGURT vs STRAWBERRY AUSSIE SMOOTH WHOLE MILK YOGURT, STRAWBERRY
• GREEK YOGURT vs KEY LIME AUSSIE SMOOTH WHOLE MILK YOGURT, KEY LIME
• GREEK YOGURT vs STRAWBERRY PARFAIT WITH GREEK YOGURT AND GRANOLA, STRAWBERRY

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