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GREEK WHOLE MILK YOGURT, VANILLA

Yogurt Aldi-Benner Company Branded
106 Calories
8.2g Protein
11.2g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 29mg 1%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 36%
Carbs 11.2g 49%
Fat 3.5g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 106 MG 2%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About GREEK WHOLE MILK YOGURT, VANILLA

GREEK WHOLE MILK YOGURT, VANILLA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 11.2g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, FRUCTOSE, SUGAR, CORN STARCH, NATURAL FLAVOR, PECTIN, MALIC ACID. CONTAINS LIVE AND ACTIVE CULTURES (L. ACIDOPHILUS, BIFIDUS, & L. CASEI CULTURES).

Calorie Breakdown

At 106 calories per 100 grams, GREEK WHOLE MILK YOGURT, VANILLA gets 31% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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