GREEK STYLE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 277 MG | 6% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Good source of protein with 16.9g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About GREEK STYLE YOGURT
GREEK STYLE YOGURT is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.9g of protein, 67.7g of carbohydrates, and 4.6g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MILK PROTEIN, ORGANIC GREEK STYLE YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK, LACTIC ACID, NATURAL FLAVOR), ORGANIC DRIED STRAWBERRIES, NATURAL STRAWBERRY FLAVOR, SEA SALT.
Dietary Information
GREEK STYLE YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 385 calories per 100 grams, GREEK STYLE YOGURT gets 18% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GREEK STYLE YOGURT
See how GREEK STYLE YOGURT compares to other foods in terms of nutrition:
- GREEK STYLE YOGURT vs DANNON, DANIMALS, NONFAT YOGURT WITH CHOCOLATE CANDIES TOPPING, VANILLA, VANILLA
- GREEK STYLE YOGURT vs DANNON, DANIMALS, NONFAT YOGURT WITH CHOCOLATE CANDIES TOPPING, VANILLA, VANILLA
- GREEK STYLE YOGURT vs DANNON, OIKOS, GREEK NONFAT YOGURT, PEACH, PEACH
- GREEK STYLE YOGURT vs DANNON, OIKOS, GREEK NONFAT YOGURT, PEACH, PEACH
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