GREEK STYLE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Pantothenic acid | 0.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.2 MG | 7% | |
| Phosphorus, P | 110 MG | 9% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 57 MG | 2% |
About GREEK STYLE YOGURT
GREEK STYLE YOGURT is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 15.9g of carbohydrates, and 6.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, CANE SUGAR, COCOA PROCESSED WITH ALKALI, BROWN CANE SUGAR, NATURAL FLAVOR, HONEY, PECTIN, GELLAN GUM, XANTHAN GUM.
Calorie Breakdown
At 128 calories per 100 grams, GREEK STYLE YOGURT gets 12% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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