GREEK-STYLE LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 221 MG | 17% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (2.2g per 100g).
About GREEK-STYLE LOWFAT YOGURT
GREEK-STYLE LOWFAT YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.7g of protein, 5.3g of carbohydrates, and 2.2g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LIVE ACTIVE YOGURT CULTURES (ACIDOPHILUS, BIFIDUS, L. BULGARICUS AND S. THERMOPHILUS), VITAMINS A,C,D,E.
Dietary Information
GREEK-STYLE LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK-STYLE LOWFAT YOGURT gets 49% of its calories from protein, 27% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK-STYLE LOWFAT YOGURT
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