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GREEK STUFFED OLIVES

Pickles, Olives, Peppers & Relishes George DeLallo Co., Inc. Branded
107 Calories
7.1g Protein
7.1g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,786mg 78%
Total Carbohydrate 7.1g 3%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 7.1g 29%
Fat 10.7g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 1,786 MG 78%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About GREEK STUFFED OLIVES

GREEK STUFFED OLIVES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN OLIVES (OLIVES, WATER, SALT, CITRIC ACID, ASCORBIC ACID) WATER, GARLIC (GARLIC, WATER, SALT, CITRIC ACID) SALT, CITRIC ACID, ASCORBIC ACID.

Dietary Information

GREEK STUFFED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK STUFFED OLIVES include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, GREEK STUFFED OLIVES gets 27% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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