GREEK STRAINED YOGURT WITH FRUIT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About GREEK STRAINED YOGURT WITH FRUIT, MANGO
GREEK STRAINED YOGURT WITH FRUIT, MANGO is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 12g of carbohydrates, and 4g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI). MANGO FRUIT PREPARATION (20%): MANGOS, CANE SUGAR, WATER, MANGO JUICE CONCENTRATE, CORN STARCH, CONTAINS 2% OR LESS OF: LEMON JUICE CONCENTRATE, NATURAL FLAVOR.
Calorie Breakdown
At 113 calories per 100 grams, GREEK STRAINED YOGURT WITH FRUIT, MANGO gets 26% of its calories from protein, 42% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK STRAINED YOGURT WITH FRUIT, MANGO
See how GREEK STRAINED YOGURT WITH FRUIT, MANGO compares to other foods in terms of nutrition:
- GREEK STRAINED YOGURT WITH FRUIT, MANGO vs PLAIN NONFAT YOGURT, PLAIN
- GREEK STRAINED YOGURT WITH FRUIT, MANGO vs PLAIN WHOLE MILK YOGURT, PLAIN
- GREEK STRAINED YOGURT WITH FRUIT, MANGO vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT, TOASTED COCONUT VANILLA
- GREEK STRAINED YOGURT WITH FRUIT, MANGO vs MIXED BERRY LOWFAT YOGURT, MIXED BERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.