GREEK STRAINED YOGURT BLENDED WITH COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
About GREEK STRAINED YOGURT BLENDED WITH COCONUT
GREEK STRAINED YOGURT BLENDED WITH COCONUT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 11.8g of carbohydrates, and 4.7g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT [GRADE A PASTEURIZED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)], WATER, CANE SUGAR, COCONUT, CORN STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, PECTIN, LEMON JUICE.
Calorie Breakdown
At 118 calories per 100 grams, GREEK STRAINED YOGURT BLENDED WITH COCONUT gets 26% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK STRAINED YOGURT BLENDED WITH COCONUT
See how GREEK STRAINED YOGURT BLENDED WITH COCONUT compares to other foods in terms of nutrition:
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- GREEK STRAINED YOGURT BLENDED WITH COCONUT vs VANILLA FLAVORED GREEK STRAINED NONFAT YOGURT, VANILLA
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