GREEK STRAINED NONFAT YOGURT

Nutrition Highlights

• Low in calories with 88 kcal per 100g.
• Good source of protein with 10g per 100g.
• Very low in fat (0g per 100g).

About GREEK STRAINED NONFAT YOGURT

GREEK STRAINED NONFAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NONFAT MILK, VITAMINS A PALMITATE, VITAMIN D3. CONTAINS FIVE LIVE AND ACTIVE CULTURES, L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS.

Dietary Information

GREEK STRAINED NONFAT YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, GREEK STRAINED NONFAT YOGURT gets 45% of its calories from protein, 21% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREEK STRAINED NONFAT YOGURT

See how GREEK STRAINED NONFAT YOGURT compares to other foods in terms of nutrition:

• GREEK STRAINED NONFAT YOGURT vs STRAWBERRY ZERO SUGAR NONFAT GREEK YOGURT, STRAWBERRY
• GREEK STRAINED NONFAT YOGURT vs COOKIES & CREAM VANILLA CHOCOLATE CHIP LOW-FAT GREEK YOGURT WITH CHOCOLATE COOKIES & CREAMY ICING PIECES, COOKIES & CREAM
• GREEK STRAINED NONFAT YOGURT vs RASPBERRY ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, RASPBERRY
• GREEK STRAINED NONFAT YOGURT vs STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES, CREAMY FROSTING CHUNKS & COATED RICE CRISPS, STRAWBERRY CHEESECAKE

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.