GREEK STRAINED NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK STRAINED NONFAT YOGURT
GREEK STRAINED NONFAT YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 14.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NONFAT MILK, SUGAR, WATER, RASPBERRY PUREE, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, SODIUM CITRATE, CALCIUM CITRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS FIVE LIVE AND ACTIVE CULTURES, L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS.
Dietary Information
GREEK STRAINED NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, GREEK STRAINED NONFAT YOGURT gets 34% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK STRAINED NONFAT YOGURT
See how GREEK STRAINED NONFAT YOGURT compares to other foods in terms of nutrition:
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