GREEK STRAINED NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK STRAINED NONFAT YOGURT
GREEK STRAINED NONFAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 11.8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, STRAWBERRIES, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, CITRIC ACID, FRUIT & VEGETABLE JUICE (FOR COLOR), CALCIUM CITRATE. CONTAINS LIVE AND ACTIVE CULTURES.
Dietary Information
GREEK STRAINED NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, GREEK STRAINED NONFAT YOGURT gets 40% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK STRAINED NONFAT YOGURT
See how GREEK STRAINED NONFAT YOGURT compares to other foods in terms of nutrition:
- GREEK STRAINED NONFAT YOGURT vs TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, STRAWBERRY, MIXED BERRY
- GREEK STRAINED NONFAT YOGURT vs PEACH FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, PEACH
- GREEK STRAINED NONFAT YOGURT vs COFFEE FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT, COFFEE
- GREEK STRAINED NONFAT YOGURT vs PLAIN TRADITIONAL GREEK STYLE YOGURT, PLAIN TRADITIONAL
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