GREEK STRAINED NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK STRAINED NONFAT YOGURT
GREEK STRAINED NONFAT YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 10.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, LEMON FLAVORED BASE (WATER, SUGAR, LEMON PULP CELLS, CITRIC ACID, LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, CALCIUM CITRATE, TURMERIC [FOR COLOR]). CONTAINS LIVE AND ACTIVE CULTURES.
Dietary Information
GREEK STRAINED NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK STRAINED NONFAT YOGURT gets 47% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK STRAINED NONFAT YOGURT
See how GREEK STRAINED NONFAT YOGURT compares to other foods in terms of nutrition:
- GREEK STRAINED NONFAT YOGURT vs WHOLE FOODS MARKET, GREEK YOUGURT
- GREEK STRAINED NONFAT YOGURT vs ORGANIC NONFAT YOGURT, STRAWBERRY & BANANA
- GREEK STRAINED NONFAT YOGURT vs STRAWBERRY BLENDED GREEK NONFAT YOGURT, STRAWBERRY
- GREEK STRAINED NONFAT YOGURT vs VANILLA LOWFAT YOGURT WITH COOKIE PIECES, VANILLA WITH COOKIE PIECES
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.