GREEK STRAINED NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK STRAINED NONFAT YOGURT
GREEK STRAINED NONFAT YOGURT is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, FOOD STARCH-MODIFIED, BANANA PUREE, NATURAL FLAVOR, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, ANNATTO EXTRACT COLOR, SODIUM CITRATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS).
Dietary Information
GREEK STRAINED NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, GREEK STRAINED NONFAT YOGURT gets 53% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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