GREEK STRAINED LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.7g per 100g).
About GREEK STRAINED LOWFAT YOGURT
GREEK STRAINED LOWFAT YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 13.3g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK, MANGO FLAVORED BASE (SUGAR, MANGOS, WATER, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, FRUIT AND VEGETABLE JUICE [FOR COLOR], CALCIUM CITRATE, CITRIC ACID). CONTAINS LIVE AND ACTIVE CULTURES.
Dietary Information
GREEK STRAINED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, GREEK STRAINED LOWFAT YOGURT gets 32% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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