Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GREEK SALAD W/DRESSING, GREEK

Pickles, Olives, Peppers & Relishes FRESH IDEATION FOOD GROUP LLC Branded
109 Calories
4.0g Protein
6.2g Carbs
8.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 449mg 20%
Total Carbohydrate 6.2g 2%
Dietary Fiber 1.1g 4%
Total Sugars 3.3g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.0g 22%
Carbs 6.2g 33%
Fat 8.4g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.1 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 1.0 MG 6%
Sodium, Na 449 MG 20%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About GREEK SALAD W/DRESSING, GREEK

GREEK SALAD W/DRESSING, GREEK is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.0g of protein, 6.2g of carbohydrates, and 8.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

INGREDIENTS: LETTUCE BLEND (ARCADIAN LETTUCE BLEND (RED LEAF, GREEN LEAF): LETTUCE; KALE); FETA CHEESE (PASTEURIZED COW'S MILK AND SKIM MILK, SALT, ENZYMES AND VEGETABLE COAGULANT); BALSAMIC VINAIGRETTE (CANOLA OIL, WATER, BALSAMIC VINEGAR, DISTILLED VINEGAR, SUGAR, SALT, GARLIC, LESS THAN 2% OF: ONION, SPICE, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, PAPRIKA [COLOR]); PEPPERONCINI (PEPPERS, WATER, VINEGAR, SALT, 1/10 OF 1% BENZOATE OF SODA, SODIUM BISULFITE [PRESERVATIVE] CITRIC ACID, FD&C YELLOW #5); OLIVES (RIPE OLIVES. WATER, SALT, FERROUS GLUCONATE (STABILIZES COLOR]): TOMATO: RED ONION

Dietary Information

Notable micronutrients in GREEK SALAD W/DRESSING, GREEK include Vitamin C, total ascorbic acid (27% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, GREEK SALAD W/DRESSING, GREEK gets 15% of its calories from protein, 23% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEK SALAD W/DRESSING, GREEK

See how GREEK SALAD W/DRESSING, GREEK compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about GREEK SALAD W/DRESSING, GREEK
Hi! Ask me anything about GREEK SALAD W/DRESSING, GREEK — nutrition, recipes, health benefits, or meal ideas.