GREEK RED LENTIL SOUP, RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About GREEK RED LENTIL SOUP, RED
GREEK RED LENTIL SOUP, RED is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 8.1g of carbohydrates, and 0.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), CARROTS, RED LENTILS, CELERY, ONIONS, KALE, SCALLIONS, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF: SPICES, NATURAL FLAVORS, CITRIC ACID), ORANGE JUICE, LEMON JUICE, KOSHER SALT, GARLIC, CERTIFIED NON-GMO CANOLA OIL, MINT, DILL, OREGANO, BLACK PEPPER.
Dietary Information
GREEK RED LENTIL SOUP, RED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, GREEK RED LENTIL SOUP, RED gets 28% of its calories from protein, 81% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK RED LENTIL SOUP, RED
See how GREEK RED LENTIL SOUP, RED compares to other foods in terms of nutrition:
- GREEK RED LENTIL SOUP, RED vs SAVORY ITALIAN-STYLE WEDDING SOUP, SAVORY ITALIAN-STYLE WEDDING
- GREEK RED LENTIL SOUP, RED vs RICH & CREAMY THAI-STYLE COCONUT CURRY CHICKEN SOUP WITH WHITE MEAT CHICKEN, THAI-STYLE COCONUT CURRY CHICKEN WITH WHITE MEAT CHICKEN
- GREEK RED LENTIL SOUP, RED vs GLUTEN FREE CHICKEN ENCHILADA SOUP WITH WHITE MEAT CHICKEN, WHITE MEAT CHICKEN
- GREEK RED LENTIL SOUP, RED vs GOURMET SOUP & GRAVY BASE, CHICKEN
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.