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GREEK PIZZA

Pizza Harry's Farmers Market, Ltd. Branded
221 Calories
9.9g Protein
29.0g Carbs
6.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 565mg 25%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0.8g 3%
Total Sugars 1.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 22%
Carbs 29.0g 63%
Fat 6.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 2.1 MG 11%
Sodium, Na 565 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About GREEK PIZZA

GREEK PIZZA is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 29.0g of carbohydrates, and 6.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

PIZZA CRUST (WHEAT FLOUR, RBST FREE UNSALTED BUTTER, SALT, SUGAR, OLIVE OIL, YEAST), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), TOMATOES, RED PEPPERS (PEPPERS, SALT, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), ARTICHOKE HEARTS, FRTA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, CALCIUM CHLORIDE), KALAMATA OLIVES (SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL *MAY CONTAIN PITS*), GARLIC CLOVES, ONIONS, SPINACH, PARSLEY, EXTRA VIRGIN OLIVE OIL, APPLE CIDER VINEGAR (DISTILLED VINEGAR, CARAMEL COLOR), BASIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES), WALNUTS (TREE NUTS), OREGANO, CRUSHED RED PEPPER, CANOLA OIL, BLACK PEPPER SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in GREEK PIZZA include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 221 calories per 100 grams, GREEK PIZZA gets 18% of its calories from protein, 53% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

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