GREEK OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About GREEK OLIVES
GREEK OLIVES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PITTED KALAMATA, GREEN, AND PRUNE OLIVES, WATER, SALT, SUN DRIED OREGANO, CORIANDER, WINE VINEGAR, CITRIC ACID.
Dietary Information
GREEK OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK OLIVES include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, GREEK OLIVES gets 20% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK OLIVES
See how GREEK OLIVES compares to other foods in terms of nutrition:
- GREEK OLIVES vs SANTORINI MEDLEY
- GREEK OLIVES vs GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY
- GREEK OLIVES vs PITTED SNACK OLIVES WITH A HINT OF SAVORY PEPPER, HINT OF SAVORY PEPPER
- GREEK OLIVES vs MEDIUM SLICED GOLDEN GREEK PEPPERONCINI, MEDIUM
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