GREEK NONFAT YOGURT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 197 MG | 15% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 14 MG | 3% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0.3g per 100g).
About GREEK NONFAT YOGURT SMOOTHIE
GREEK NONFAT YOGURT SMOOTHIE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 11.5g of carbohydrates, and 0.3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED SKIM MILK, MILK PROTEIN ISOLATE, INULIN, SUGAR, WATER, COCONUT CREAM, LIME JUICE CONCENTRATE, CULTURED DEXTROSE, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, CITRIC ACID, TRICALCIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
GREEK NONFAT YOGURT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, GREEK NONFAT YOGURT SMOOTHIE gets 34% of its calories from protein, 65% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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