GREEK NONFAT YOGURT + HONEY OAT CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 107 MG | 5% |
About GREEK NONFAT YOGURT + HONEY OAT CRISPS
GREEK NONFAT YOGURT + HONEY OAT CRISPS is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 24.4g of carbohydrates, and 5.3g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
TOASTED COCONUT NONFAT YOGURT: PASTEURIZED GRADE A NONFAT MILK, FLAVOR BLEND (WATER, SUGAR, DRIED COCONUT, CORN STARCH, LOCUST BEAN GUM, LACTIC ACID, VITAMIN A ACETATE, VITAMIN D3), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L.BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR. HONEY OAT CRISPS: WHOLE GRAIN OATS, SUGAR, BLEACHED WHEAT FLOUR, TAPIOCA SYRUP, CANOLA OIL, BUTTER. CONTAINS 2% OR LESS OF: HONEY, EGG WHITES, BAKING SODA, SALT, VANILLA EXTRACT, ROSEMARY EXTRACT TO MAINTAIN FRESHNESS.
Calorie Breakdown
At 176 calories per 100 grams, GREEK NONFAT YOGURT + HONEY OAT CRISPS gets 17% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK NONFAT YOGURT + HONEY OAT CRISPS
See how GREEK NONFAT YOGURT + HONEY OAT CRISPS compares to other foods in terms of nutrition:
- GREEK NONFAT YOGURT + HONEY OAT CRISPS vs LA YOGURT, PROBIOTIC LOWFAT YOGURT, STRAWBERRY KIWI
- GREEK NONFAT YOGURT + HONEY OAT CRISPS vs LOWFAT YOGURT
- GREEK NONFAT YOGURT + HONEY OAT CRISPS vs NANCY'S, ORGANIC PROBIOTIC GREEK NONFAT YOGURT, HONEY
- GREEK NONFAT YOGURT + HONEY OAT CRISPS vs NANCY'S, ORGANIC NONFAT GREEK YOGURT, RASPBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.