GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM
GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 12.7g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, RASPBERRIES, RASPBERRY PUREE, WATER, MODIFIED FOOD STARCH, NATURAL FLAVOR, SODIUM CITRATE, MALIC ACID, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES
Dietary Information
GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM gets 40% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM
See how GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM compares to other foods in terms of nutrition:
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- GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM vs THE GREEK GODS, KEFIR LOW FAT CULTURED MILK, PLAIN, PLAIN
- GREEK NONFAT YOGURT, FRUIT ON THE BOTTOM vs LOW FAT CULTURED MILK KEFIR, HONEY
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