GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT, BLUEBERRY
GREEK NONFAT YOGURT, BLUEBERRY is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 12.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED SKIM MILK AND ULTRAFILTERED SKIM MILK, BLUEBERRY PUREE SUGAR, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF WHEY PROTEIN CONCENTRATE, FRUCTOSE, BLUEBERRIES, CORN STARCH-MODIFIED, NATURAL FLAVORS, SODIUM CITRATE, CITRIC ACID, STEVIA REBAUDIANA LEAF EXTRACT (SWEETENER), VITAMIN D, GELATIN, NATAMYCIN (A NATURAL PRESERVATIVE), WATER, LIVE AND ACTIVE CULTURES
Dietary Information
GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, GREEK NONFAT YOGURT, BLUEBERRY gets 37% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NONFAT YOGURT, BLUEBERRY
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