GREEK NONFAT STRAINED YOGURT
88
Calories
8.2g
Protein
12.9g
Carbs
0g
Fat
0.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
88
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 24mg
1%
Total Carbohydrate 12.9g
5%
Dietary Fiber 0.6g
2%
Total Sugars 10g
Protein 8.2g
16%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.2g
39%
Carbs
12.9g
61%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT STRAINED YOGURT
GREEK NONFAT STRAINED YOGURT contains 88 calories per 100g serving. It provides 8.2g of protein, 12.9g of carbohydrates, and 0g of fat. It also contains 0.6g of dietary fiber.
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