GREEK LOW-FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (1.7g per 100g).
About GREEK LOW-FAT YOGURT
GREEK LOW-FAT YOGURT is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10.7g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), EVAPORATED CANE JUICE, PUMPKIN PUREE, WATER, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, CINNAMON, NUTMEG, LEMON JUICE CONCENTRATE CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
GREEK LOW-FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, GREEK LOW-FAT YOGURT gets 37% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK LOW-FAT YOGURT
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