GREEK LOW FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.5g per 100g).
About GREEK LOW FAT YOGURT
GREEK LOW FAT YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.2g of protein, 8.2g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED LOW-FAT MILK, LIVE ACTIVE CULTURES INCLUDING PROBIOTICS.
Dietary Information
GREEK LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, GREEK LOW FAT YOGURT gets 33% of its calories from protein, 33% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK LOW FAT YOGURT
See how GREEK LOW FAT YOGURT compares to other foods in terms of nutrition:
- GREEK LOW FAT YOGURT vs NONFAT GREEK YOGURT
- GREEK LOW FAT YOGURT vs POMEGRANATE-ACAI GREEK YOGURT
- GREEK LOW FAT YOGURT vs NONFAT YOGURT
- GREEK LOW FAT YOGURT vs NONFAT YOGURT
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