GREEK LIGHT NON FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK LIGHT NON FAT YOGURT
GREEK LIGHT NON FAT YOGURT is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, BANANA PUREE, NATURAL FLAVOR, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, ANNATTO EXTRACT COLOR, SODIUM CITRATE, VITAMIN D3.
Dietary Information
GREEK LIGHT NON FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, GREEK LIGHT NON FAT YOGURT gets 53% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK LIGHT NON FAT YOGURT
See how GREEK LIGHT NON FAT YOGURT compares to other foods in terms of nutrition:
- GREEK LIGHT NON FAT YOGURT vs RED VELVET CUPCAKE CREAM CHEESE FROSTING LOW-FAT GREEK YOGURT WITH RED CAKE CRUNCH, FROSTED CAKE PIECES & CHOCOLATE COOKIES, RED VELVET CUPCAKE
- GREEK LIGHT NON FAT YOGURT vs VANILLA ADVANCED NUTRITION LOW-FAT GREEK YOGURT, VANILLA
- GREEK LIGHT NON FAT YOGURT vs CHOCOLATE MOUSSE PROBIOTIC COCONUT YOGURT, CHOCOLATE MOUSSE
- GREEK LIGHT NON FAT YOGURT vs STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE WITH PROBIOTICS, STRAWBERRY BANANA CEREAL
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.