GREEK LEMON CREAM NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK LEMON CREAM NONFAT YOGURT
GREEK LEMON CREAM NONFAT YOGURT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED NON FAT MILK, WATER, CANE SUGAR, LESS THAN 1%: MODIFIED FOOD STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, PECTIN, SUCRALOSE, BETA CAROTENE (FOR COLOR), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, VITAMIN D, YOGURT CULTURES L BULGARICUS & S. THERMOPHILUS
Dietary Information
GREEK LEMON CREAM NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, GREEK LEMON CREAM NONFAT YOGURT gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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