GREEK KALAMATA OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About GREEK KALAMATA OLIVES
GREEK KALAMATA OLIVES is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
KALAMATA OLIVES, WATER, WINE VINEGAR, SALT.
Dietary Information
GREEK KALAMATA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK KALAMATA OLIVES include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, GREEK KALAMATA OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is moderately high, similar to many cooked grains and dairy products.
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