Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GREEK-INSPIRED CHOPPED SALAD

Pickles, Olives, Peppers & Relishes Giant Eagle, Inc. Branded
135 Calories
5.1g Protein
3.2g Carbs
11.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 519mg 23%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.1g 26%
Carbs 3.2g 16%
Fat 11.5g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 519 MG 23%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
DICED JALAPENOS 33 0g 6.7g 0g JALAPENOS SLICED, JALAPENOS 17 0g 3.3g 0g MEDIUM PITTED GREEN RIPE OLIVES 133 0g 6.7g 10g CRUNCHY DILL WHOLE PICKLE 0 0g 0g 0g BRANDIED CRANBERRY RELISH 200 0g 30g 6.7g CRANBERRY ORANGE RELISH 100 0g 26.7g 0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About GREEK-INSPIRED CHOPPED SALAD

GREEK-INSPIRED CHOPPED SALAD is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 3.2g of carbohydrates, and 11.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI, CAULIFLOWER, RADICCHIO, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), GREEK INSPIRED VINAIGRETTE (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], OLIVE OIL, WHITE WINE VINEGAR, APPLE CIDER VINEGAR, W

Dietary Information

GREEK-INSPIRED CHOPPED SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK-INSPIRED CHOPPED SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, GREEK-INSPIRED CHOPPED SALAD gets 15% of its calories from protein, 10% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEK-INSPIRED CHOPPED SALAD

See how GREEK-INSPIRED CHOPPED SALAD compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about GREEK-INSPIRED CHOPPED SALAD
Hi! Ask me anything about GREEK-INSPIRED CHOPPED SALAD — nutrition, recipes, health benefits, or meal ideas.