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GREEK-INSPIRED CHOPPED SALAD

Pickles, Olives, Peppers & Relishes Giant Eagle, Inc. Branded
135 Calories
5.1g Protein
3.2g Carbs
11.5g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 519mg 23%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 26%
Carbs 3.2g 16%
Fat 11.5g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.6 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 519 MG 23%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
MARKET STAND, PICKLE CHIPS, SWEET THAI CHILI 89 0g 21.4g 0g SUN-DRIED JULIENNE CUT TOMATOES 300 10g 30g 30g MAMA MARY'S, RED & GREEN PEPPER STRIPS 0 0g 0g 0g MAMA MARY'S, SLICED RIPE OLIVES 188 0g 6.3g 15.6g TRADITIONAL SAUERKRAUT 17 0g 3.3g 0g SLICED BEETS PICKLED 71 0g 14.3g 0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About GREEK-INSPIRED CHOPPED SALAD

GREEK-INSPIRED CHOPPED SALAD is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 3.2g of carbohydrates, and 11.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI, CAULIFLOWER, RADICCHIO, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), GREEK INSPIRED VINAIGRETTE (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], OLIVE OIL, WHITE WINE VINEGAR, APPLE CIDER VINEGAR, WHITE WINE, SALT, SUGAR, NATURAL FLAVORS, SPICES [MUSTARD], LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, XANTHAN GUM), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, SALT, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, LACTIC ACID, CALCIUM CHLORIDE).

Dietary Information

GREEK-INSPIRED CHOPPED SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK-INSPIRED CHOPPED SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 135 calories per 100 grams, GREEK-INSPIRED CHOPPED SALAD gets 15% of its calories from protein, 10% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GREEK-INSPIRED CHOPPED SALAD

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