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GREEK HORIATIKI

Other Deli PLATED. Branded
140 Calories
5g Protein
13.5g Carbs
7.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 225mg 10%
Total Carbohydrate 13.5g 5%
Dietary Fiber 1.3g 5%
Total Sugars 1.6g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 1.2mg 7%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 19%
Carbs 13.5g 52%
Fat 7.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 1.2 MG 7%
Potassium, K 109 MG 2%
Sodium, Na 225 MG 10%

About GREEK HORIATIKI

GREEK HORIATIKI is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 13.5g of carbohydrates, and 7.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

NAAN (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, NATURAL CULTURED BUTTERMILK FLAVOR, CONTAINS 2% OR LESS OF: SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), GHEE (CLARIFIED BUTTER (FROM MILK)), WHEAT GLUTEN, DEXTROSE, OAT FIBER, GUAR GUM, ENZYME), CHICKPEAS (PREPARED GARBANZO BEANS, WATER, SALT, DISODIUM EDTA), GRAPE TOMATOES, ENGLISH CUCUMBER, YELLOW BELL PEPPER, RED ONION, FETA CHEESE (PASTEURIZED SHEEP AND GOAT'S MILK, SEA SALT, MICROBIAL RENNET, CHEESE CULTURES), HUMMUS (FRESH STEAMED CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN, GUAR GUM), KALAMATA OLIVES (PITTED KALAMATA OLIVES, SEA SALT, VINEGAR, EXTRA VIRGIN OLIVE OIL), RED WINE VINEGAR (RED WINE, POTASSIUM METABISULFITE), ZA'ATAR (SUMAC, SALT, SESAME SEEDS, THYME, OREGANO), OREGANO, PARSLEY.

Calorie Breakdown

At 140 calories per 100 grams, GREEK HORIATIKI gets 14% of its calories from protein, 39% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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