GREEK FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.8g per 100g).
About GREEK FROZEN YOGURT
GREEK FROZEN YOGURT is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 26.8g of carbohydrates, and 1.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, SUGAR, STRAWBERRY SWIRL (STRAWBERRY PUREE, SUGAR, WATER, PECTIN, CAROB BEAN GUM, ETHYL ALCOHOL, VEGETABLE JUICE FOR COLOR, LEMON JUICE, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, POLYDEXTROSE, DEXTROSE, EGG YOLKS, CREAM, CONTAINS 1% OR LESS OF CAROB BEAN GUM, PECTIN, CARRAGEENAN, CULTURES.
Dietary Information
GREEK FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, GREEK FROZEN YOGURT gets 20% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GREEK FROZEN YOGURT
See how GREEK FROZEN YOGURT compares to other foods in terms of nutrition:
- GREEK FROZEN YOGURT vs COCONUT LIME LIGHT ICE CREAM BARS, COCONUT LIME
- GREEK FROZEN YOGURT vs MINT DARK CHOCOLATE CHIP LIGHT ICE CREAM BARS, MINT DARK CHOCOLATE CHIP
- GREEK FROZEN YOGURT vs CARAMEL CRUNCH SWEET AND SALTY ICE CREAM SWIRLED WITH CARAMEL RIBBON AND CANDY CRUNCH, CARAMEL CRUNCH
- GREEK FROZEN YOGURT vs COOKIES & CREAM FLAVOR ICE CREAM, COOKIES & CREAM
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.