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GREEK FROZEN YOGURT

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded
182 Calories
6.1g Protein
29.3g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 71mg 3%
Total Carbohydrate 29.3g 11%
Dietary Fiber 0g 0%
Total Sugars 21.2g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 15%
Carbs 29.3g 73%
Fat 4.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

About GREEK FROZEN YOGURT

GREEK FROZEN YOGURT is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 29.3g of carbohydrates, and 4.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, GREEK NONFAT YOGURT (CULTURED SKIM MILK, NATURAL FLAVOR, CARRAGEENAN(, LIQUID SUGAR (SUGAR, WATER), CREAM, WATER, CORN SYRUP, CORN SYRUP SOLIDS, BLUEBERRY PUREE, EGG YOLKS, SUGAR NONFAT YOGURT POWDER (CULTURED NONFAT MILK), LOCUST BEAN GUM, PECTIN, LEMON OIL, MALIC ACID, NATURAL FLAVOR.

Calorie Breakdown

At 182 calories per 100 grams, GREEK FROZEN YOGURT gets 13% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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