GREEK FROZEN YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 116 MG | 5% |
About GREEK FROZEN YOGURT
GREEK FROZEN YOGURT is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 30.2g of carbohydrates, and 4.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, SUGAR, POMEGRANATE BLUEBERRY FLAVOR (CORN SYRUP, WATER, BLUEBERRIES, MODIFIED CORNSTARCH, POMEGRANATE JUICE CONCENTRATE, SUGAR, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, RED 40 [COLOR]), CREAM, CORN SYRUP, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY, NONFAT DRIED MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, PECTIN, CARRAGEENAN.
Calorie Breakdown
At 174 calories per 100 grams, GREEK FROZEN YOGURT gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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