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GREEK FROZEN YOGURT

Ice Cream & Frozen Yogurt Glencourt Inc. Branded
163 Calories
7.0g Protein
25.6g Carbs
4.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 93mg 4%
Total Carbohydrate 25.6g 9%
Dietary Fiber 0g 0%
Total Sugars 24.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 174mg 13%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 19%
Carbs 25.6g 70%
Fat 4.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 0 MG 0%
Sodium, Na 93 MG 4%

About GREEK FROZEN YOGURT

GREEK FROZEN YOGURT is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 25.6g of carbohydrates, and 4.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, SUGAR, WATER, CREAM, STRAWBERRY SLICES, STRAWBERRY PUREE, CULTURED DAIRY SOLIDS (WHEY PROTEIN, MILK PROTEIN, NON FAT DRY MILK, DRY CULTURED YOGURT, SODIUM CITRATE, NATURAL FLAVOR), CITRIC ACID, LOCUST BEAN GUM, PECTIN, CONCENTRATED LEMON JUICE, CARRAGEENAN, GUAR GUM, DEXTROSE. CONTAINS ACTIVE YOGURT CULTURES: LACTOBACILLUS ACIDOPHILUS, STREPTOCOCCUS THERMOPHILUS, AND LACTOBACILLUS BULGARICUS

Calorie Breakdown

At 163 calories per 100 grams, GREEK FROZEN YOGURT gets 17% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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