GREEK FLAT BREAD
271
Calories
9.4g
Protein
49.4g
Carbs
4.7g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
271
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 482mg
21%
Total Carbohydrate 49.4g
18%
Dietary Fiber 3.5g
13%
Total Sugars 3.5g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 24mg
2%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
15%
Carbs
49.4g
78%
Fat
4.7g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 118 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (30% DV).
About GREEK FLAT BREAD
GREEK FLAT BREAD contains 271 calories per 100g serving. It provides 9.4g of protein, 49.4g of carbohydrates, and 4.7g of fat. It also contains 3.5g of dietary fiber.
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