GREEK 100 FAT FREE YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK 100 FAT FREE YOGURT
GREEK 100 FAT FREE YOGURT is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8g of protein, 8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, FLAVOR BLEND (WATER, SUGAR, FRUCTOSE, CORN STARCH, FRUIT AND VEGETABLE JUICE [FOR COLOR], COFFEE CONCENTRATE, SODIUM CITRATE, CITRIC ACID, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), ACESULFAME POTASSIUM, SUCRALOSE. CONTAINS LIVE AND ACTIVE CULTURES
Dietary Information
GREEK 100 FAT FREE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, GREEK 100 FAT FREE YOGURT gets 48% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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